Dr Tapeman

The Achilles is the tendons extension of two muscles in the lower leg: gastrocnemius and soleus. It is the thickest and strongest tendon in the body. The most common Achilles tendon injuries are Achilles tendonitis and Achilles tendon rupture. Achilles tendon injuries are common in people who participate in sports such as running, gymnastics, dance, football, baseball, softball, basketball, tennis and volleyball. Achilles tendonitis, in my office, is generally treated with rest and non-steroidal anti-inflammatory drugs or cortisone dose packs with strapping immobilization. If this fails, below knee walking cast can be utilized for immobilization. Orthotics can be utilized as a long term solution. Achilles tendon rupture is a partial or complete tear of the tendon that requires either immobilization in a cast or surgery. Decision for surgery is determined by patient’s age, health and lifestyle along with whether there is a partial or complete tear. The best way to prevent an Achilles tendon injury is to stay in overall good shape by warming up, stretching and strengthening the Achilles tendons.